Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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Healthy habits (Detroit News)
Here's advice to help dieting diners navigate the sea of small plates being offered at restaurants today:
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Shrink waistline, not bottom line (The Record)
Slimming down isn't just good for you; it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig -- one of the top weight loss programs in the country -- can cost more than $300 a year.
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Want to drop pounds without dieting? Weight and see Zonya (Post-Bulletin)
Can one habit change your life? According to Zonya Foco, small, incremental changes in the way you think about health and nutrition can have dramatic results in the space of just one year -- like dro
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Lose weight on a budget (The Myrtle Beach Sun News)
Slimming down isn't just good for you - it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig - one of the top weight-loss programs in the country - can cost more than $300 a year; another favorite, NutriSystem, can run you as much as $290 a month.
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HealthDay - Health Tip: Risk Factors for Gallstones
September 19, 2007 -- Gallstones are formed when bile inside the gallbladder hardens into rock-like pieces. They may or may not be painful, and may have to be removed or broken ...
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Healthy-eating instincts asleep (The Record)
By now, we all know that most of America is fat. But Deirdre Barrett, a psychologist with Cambridge Health Alliance and a professor at Harvard Medical School, says the reasons for this -- and how to change it -- may come as a surprise.
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Muscle & Fitness - Size matters
September 1, 2007 -- "Bigger is better" may be the motto most bodybuilders live by, but when it comes to serving size and its influence on how much food you eat, ...
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HealthDay - Web Sites Serve Up Dangerous Eating Disorders Advice
August 10, 2007 -- They're called pro-eating disorder Web sites. And many teens looking to lose weight -- even those who don't need to -- are logging on to these communities ...
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